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Stretch

The stretch exercise is the simplest calisthenics. It makes your muscles and
joints flexible and relaxed.
Focus your concentration on expansion and contraction.
Perform those carefully.

Trainer: Jennifer
She is a leader of "Fit for Rhythm" team.
She inherited the position of her father, after his death, who was the founder of the Fit for Rhythm foundation.
She is making an effort on promotion of the fitness.
Blood type: B
Constellation: Libra

Balance

The balance exercise adjusts the balance in your body by keeping difficult posture in a certain amount of time.
Move slowly to the final pose and maintain it as in a good balance as you can.

Trainer: Kim
While she was in Shanghai to work for IT industry, she was rejected by her boyfriend. The fact drove her to go to the heart of a mountain in India and learn yoga for three years.
Blood type: O
Constellation: Scorpio

Aerobics

The aerobic exercise makes your physical condition more active by repeating the simple exercises. More carefully you do the exercise, more effect you can get.

Trainer: Antonio
He was scouted by Jennifer when he was a trainer of jogging in Venice Beach of L.A.
His favorite food is pizza and pasta.
Blood type: A
Constellation: Virgo

Muscle

The muscular workout stimulates your muscle by the exercises that require
relatively high muscular strength. Some of the exercises are done by
maintaining the same posture like the balance exercise.

Trainer: Dennis
He has a perfectly cheerful personality and laughs anything off.
He also has a careless characteristic that sometimes recognizes a cat as a towel.
He loves Jennifer secretly.
Blood type: B
Constellation: Leo

Try it for free.

You can try five exercises in level one for free. Unlocking level 2 to 4 charges a fee.
Once you buy it, you can download it no matter how many times.

Recommended functionality

When you unlock every level in all categories, you can use "recommended functionality".
It can analyze the past data and suggest 5 exercises you need most.